diet

Hilary Duff Shares How She Lost Weight While Enjoying Wine, Chocolate, and Bread

Hilary Duff just shared how she lost weight while not giving up her favorite foods. The ‘Lizzie McGuire’ star said she still is able to drink wine and eat chocolate and bread.
Read More

Delicious Whole30 Recipes for Every Meal of the Day

The Whole30 diet is a great way to re-energize your eating routine, find out what foods work for your body, and recalibrate your figure during the first months of the year. The diet doesn’t have to be a purge either. There are endless great foods you can eat while trying Whole30, with lots of meats...
Read More

Your Partner Could Be Ruining Your Diet

Not able to commit to that diet? It may be your partner’s fault, according to a new study.
Read More

Why Getting Into 'Proposal Shape' Is the Latest Wedding Trend

The latest wedding trend might seem like a bit of a stretch, however, it seems most brides to be are now getting into proposal shape.
Read More